Alexandria Place Therapy (Hela Baer)

Private Practice
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Provider Summary
Provider Description
I’m an integrative therapist specializing in trauma-informed, relational therapy that integrates mindfulness, somatics, nature, and horses. I work primarily with teens and adults who want to alleviate sypmtoms associated with trauma, loss/grief, anxiety, depression, and a dysregulated nervous system (like being stuck in a fight or flight response). I work with people from many walks of life, with a particular focus on individuals with intercultural, LGBTQIA+, and/or neurodivergent identities. Based on your goals, our sessions will likely incorporate practices to gain insight through self-exploration, strengthen mindbody awareness and integration, increase capacity to sit with emotions and discomfort, and support compassionate change. My approach is LGBTQIA+ celebratory and neurodivergent-affirming, and I pay special attention to the way that trauma shows up in our bodies, relationships, and daily experiences. Together, we’ll create a therapeutic path that offers the support you need as you move through both the challenging and delighting moments of your life. Listed provider: Hela Baer. Credentials: LCSW. Areas of care: Behavioral/Mental Health, EMDR, Gender Affirming Care, Mental Health, Trauma, Autism. Languages: English, Hebrew. Payment and insurance: Self Pay, Self Pay (Adjusted for Income/Sliding scale). Source: https://lgbtqhealthcaredirectory.org/provider/hela-baer
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