Behavioral Health and Wellness Center (Sari Chait)

Telehealth
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Provider Summary
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Provider Description
I provide therapy in a warm and compassionate atmosphere and I strive to create a therapy space where clients feel safe and comfortable. I help my clients learn skills that they can apply in their everyday lives to manage whatever hurdles they encounter. I primarily use CBT and ACT which are both skill-based therapies. I works with my clients to develop a toolbox of skills to help them manage their mood and stress or make healthy lifestyle changes. I will help you develop healthy coping skills, adjust the way you think about things, and better manage your overall stress. I also have additional expertise in CBT for Insomnia (CBT-I), a therapy that has been shown to be highly effective for treating insomnia and sleep difficulties. Listed provider: Sari Chait. Credentials: PhD. Areas of care: Behavioral/Mental Health, Mental Health, Behavioral Health, Therapist. Languages: English. Payment and insurance: Self Pay. Source: https://lgbtqhealthcaredirectory.org/provider/sari-chait
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