Magdalene Holtam PhD (Magdalene Holtam)
Private Practice
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Provider Summary
- Mental Health Counseling, Lesbian and Bisexual Women's Health, Trauma
- 1000 Fremont Ave, Suite 250C, Los Altos, CA 94024
- +1 (650) 209 0555
- info@magdaleneholtamphd.com
- Website
Provider Description
We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, panic, phobias, trauma and perfectionism. In the context of a caring and supportive relationship, let's work together on tools to combat these problems. Research has found Cognitive Behavioral Therapy (CBT) and Exposure Therapy are effective treatments for anxiety disorders. The CBT techniques I utilize will help you feel happier, content, less worried and anxious. For individuals with OCD who do not wish to do exposure work, I also provide an effective therapy called I-CBT. Clients who are willing to work hard experience improvements in just a few months, and often retain these gains after therapy has ended. As an Indian American therapist, I have personal experience navigating the complexity of living in two different cultures. My practice offers culturally sensitive services to all individuals including people of color, immigrants, women and LGBTQ+ individuals.
Listed provider: Magdalene Holtam. Credentials: PhD. Areas of care: Behavioral/Mental Health, Lesbian and Bisexual Women's Health, Mental Health, Psychologist, Therapist, Trauma. Languages: English. Payment and insurance: Self Pay. Source: https://lgbtqhealthcaredirectory.org/provider/magdalene-holtam
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